Join Arden’s free virtual studio to get member-only tips, tools and singing insights

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BRAVO

I’m so excited to have you!

Studio Members get motivational emails every once in a while, first dibs on scholarship seats to singing workshops and master-classes and other studio member-only resources I don’t offer anywhere else.

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Join Arden’s free virtual studio to get member-only tips, tools and singing insights

IMG_9257-Edit

BRAVO

I’m so excited to have you!

Studio Members get motivational emails every once in a while, first dibs on scholarship seats to singing workshops and master-classes and other studio member-only resources I don’t offer anywhere else.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
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The Power Of The Mind/Body Connection In Singing

You know how I’m always encouraging you to tap into your awareness and cultivate the power of the mind/body connection in your singing? Well, I saw this headline the other day and I had to bring it to you. It’s such a testament to the power of the mind/body connection that if you have ever been in doubt, it serves as a great reminder. For those of you not following the news or who hadn’t heard this story, a group of thirteen Thai boys and their soccer coach were trapped for 9 days deep in a cave after the entrance got flooded. They were without any food, any light or much fresh water until on day 10, an international team of navy seals and cave divers found them, miraculously alive, and managed to get them out after week long rescue mission. It turns out that the boys’ coach, who led them on a hike into the cave when it flooded, trained in meditation as a Buddhist monk for a decade before becoming a soccer coach. According to a bunch of news sources, he taught the boys to meditate in the cave to keep them calm and preserve their energy throughout the