Join Arden’s free virtual studio to get member-only tips, tools and singing insights

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BRAVO

I’m so excited to have you!

Studio Members get motivational emails every once in a while, first dibs on scholarship seats to singing workshops and master-classes and other studio member-only resources I don’t offer anywhere else.

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Join Arden’s free virtual studio to get member-only tips, tools and singing insights

IMG_9257-Edit

BRAVO

I’m so excited to have you!

Studio Members get motivational emails every once in a while, first dibs on scholarship seats to singing workshops and master-classes and other studio member-only resources I don’t offer anywhere else.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
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What Singers Can Learn From Olympians

Using Mindfulness to Improve Your Singing Technique I’m a huge fan of the Olympics, so as you can guess, I’m in hog heaven right now tuning in each night to see the latest from the Winter Games in South Korea. As I watched legendary snowboard champion Shaun White pull off a come-back to get the gold, it got me thinking, as I often do, about parallels to singing. It occurrs to me that training more like an Olympic athlete can help you improve your singing technique. Singing is an artistic endeavor, but in my view, it is also an athletic endeavor. It involves training your body to do the same thing over and over for a desired outcome just as any athlete does. Physically, it is no different then Shaun White training his body to do the mechanics of his amazing snowboard tricks so that when he gets into the competition, he achieves a peak performance that appears effortless. Just like any athlete, a singer’s body cannot do what her brain is sabotaging. While Olympians and pro athletes figured out a long time ago that in order to achieve success, training their mental game is just as important as training