Sing Without Tension: a guided meditation

Wow, how is it New Years already?!?! 

The last days of 2018 are upon us.

No doubt, some beautiful and wondrous things have happened on your artistic journey over the past twelve months. You’ve likely had your fair share of struggles and setbacks, too.

Which brings me to the NEW YEARS GIFT I’m giving you today. 

To celebrate the start of a brand new year, and to give you a tool to realize the potential of your singing in 2019 . . . . .

I am giving you my SING WITHOUT TENSION guided meditation.


My meditation practice has made a huge difference in my singing and I want you to experience it too. 

There’s such a deep connection between the mind and the body that is incredibly transformative if you know how to tap into it.

My goal for you in the coming year is to be able to sing with your most free, healthy, powerful and beautiful voice.

This guided meditation will help you deepen your self-awareness to let go of the mindset creating tensions in the body that negatively affect your singing and prevent you from realizing your potential.

It’s powerful and SO worth your time. 

If you have never meditated before, not to worry, you will be guided through the practice.

This weekend is an ideal time to start – before the craziness of being back to work/school sets in. I encourage you to make it a part of your daily or weekly routine in 2019 to get the most benefit from the meditation in your singing,

Meditation is a practice – it works on us over time. There is no perfect or right way to do it . . . . . the only wrong way is not to keep doing it!

All you need is a ½ hr and a comfy place to sit.

This time of year evokes thoughts of resolutions and new beginnings, so start now to clear the decks in preparation for a great year ahead.

Now, I don’t want the year to end without reminding you…

YOUR voice is a gift to this world.

I’m serious.

Your presence. Your heart. Your talent. Your unique voice is more valuable than anything you could ever hope to buy and wrap.

The gift of your artistry and energy. The treasure of your intention and the vibration of your soul — these are some of the most precious gifts you have to offer. They cost nothing and mean everything.

Speaking of which…

I appreciate the gift you’ve continued to share with me: your time and attention.

You may not open every email or watch every video but the fact that you’re reading this now means that you’ve allowed me the privilege to connect with you and be a part of your singing journey.

Thank you from the bottom of my heart.

Wishing you and your family a happy and healthy New Year!








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